Fine tuning for 'cross.
A bit less beer...
![](http://blogpress.w18.net/photos/09/08/14/s_268.jpg)
A lot more greens...
![](http://blogpress.w18.net/photos/09/08/14/s_269.jpg)
Gavin is showing an interest
![](http://blogpress.w18.net/photos/09/08/14/s_270.jpg)
And Thor is already getting his Belgie on
![](http://blogpress.w18.net/photos/09/08/14/s_271.jpg)
I've been stretching tyres & limbering up my mind.
![](http://blogpress.w18.net/photos/09/08/14/s_272.jpg)
And experimenting with the limits of traction.
![](http://blogpress.w18.net/photos/09/08/14/s_273.jpg)
And doing some training for the Shenandoah 100. My Superfly will sure feel light compared to the trail-a-bike.
![](http://blogpress.w18.net/photos/09/08/14/s_274.jpg)
After that the bike focus turns to 'Cross. Charm City is going to be big this year...big fun. Come out and join the party. We've a new crew tilling up the sand this year.
![](http://blogpress.w18.net/photos/09/08/14/s_275.jpg)
That's about it. Oh, the biker bar is still open on Wednesday's, mountain bikers and crossers welcome.
![](http://blogpress.w18.net/photos/09/08/14/s_276.jpg)
-- Post From My iPhone