Saturday, March 29, 2008

dirt for breakfast


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Originally uploaded by cbnystrom
'Twas another Saturday on Dawn Patrol sampling the goods of Patapsco Avalon. We had a nice group of TMR brethren (mostly riding 1 gear bikes).

The trails are in primo early season form with all the newly-sprouted vegetation sucking up moisture like an infant's diaper...I've become an expert on the absorption properties of diapers.

I'm not sure how to express the sublime fun that was this ride. There was plenty of climbing and railing curvy singletrack. I love riding the technical stuff over on the Balt Co side of the park. The challenges (downhill AND uphill) require a focus that intensifies the enjoyment of the ride.

We stopped at various spots to session logs, skinnies, etc and just to bullshit and enjoy the social side of mountain biking.

Best of all, I got in a long-ish ride and was still home in time to enjoy pancakes for breakfast with the rest of the day open to enjoying time with my family. Getting up before the roosters has a lot of benefits.

Thursday, March 27, 2008

working hard or...

Wednesday was a good day. I took a vacation day to handle some pressing business.

A little bit of this...
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A little bit of that...
little rock face on cascade

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And a whole lot of mulch shoveling...
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Plus a nice family lunch at Chipotle. I wouldn't mind doing this every day...even the mulch.

Saturday, March 22, 2008

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Originally uploaded by cbnystrom

Saturday, March 15, 2008

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Originally uploaded by cbnystrom

Tuesday, March 04, 2008

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Originally uploaded by cbnystrom
Bigwheel dh runs

Sunday, March 02, 2008

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Originally uploaded by cbnystrom

Friday, February 22, 2008

Thursday, February 21, 2008

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Originally uploaded by cbnystrom

Sunday, February 17, 2008

jump zone


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Originally uploaded by cbnystrom
Cake@noelle's b-day

Thursday, February 14, 2008

I'm the dude, man

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At dinner last night we heard a new one.

"Holy crap! That's a big green bean"

Another recent addition is "Dude".

Kids are like sponges.

Saturday, February 09, 2008

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Originally uploaded by cbnystrom

Thursday, January 31, 2008

the tits

MC rocking it off-road style
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Another off-road TMR in the books. The start was muy sketchy. The dirt road through Rockburn was covered in ice. We didn't see it until we were on it. My rear wheel started to come around my front wheel. My sphincter puckered up tight. But my tires found dirt again so I stayed upright.

After that the trails were great. Frozen solid with only a few small patches of ice and some frozen ruts where douchebags have been riding in the mud.

Nice ride and a gorgeous sunrise! I know I'm a broken record, but a night/sunrise mountain bike ride to start the day is the tits!

One of the things that I love most about France is that instead of Starbucks there's a bakery on nearly every corner. Freshly baked artisanal bread is part of everyday life.

We've discovered the Great Harvest Bakery very close to our house. They're good people and they make a big variety of tasty breads. You can sample any of them for free at the front counter. Like good beer and pre-work mtb rides, good bread adds to quality of life. Check 'em out!

Sunday, January 27, 2008

tasty

tasty white singletrack
another nice ride in the books
i love this shit


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Originally uploaded by cbnystrom

Thursday, January 24, 2008

the warmest room

Another nice snow (ice) TMR ride in the books Thursday morning. My neighbor KR is the man, opening his house with hot coffee ready at 5:30am! W rallied from a sleepless night to post for the ride. The pull of a pre-work mountain bike ride is a tough force to resist. Even on a very cold day the woods becomes the warmest room.

This was my third ride on the Panaracer Rampage 29er 2.35's and so far I like them a lot.

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This photo from Amsterdam (Summer of 2004) highlights the Dutch attributes of practicality and fashion. The Dutch minivan rocks! I'm still on the lookout for a pair of those gold lame' cycling shorts.

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'Cross Worlds this weekend. I wonder what the atmosphere will be like in Italy...
Next year they'll be back in The Nederlands.

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Here she comes again & I'm biting my lip but it won't be long

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Tuesday, January 22, 2008

frozen fundra

We had a nice ride on Saturday. Me, Mel, Trevor, Bernie, JohnH, and Tim, most of us on singlespeed's. This was Melanie's first time riding the SS since she was pregnant with Gavin. Fun crew! Bernie was on his new Seven 29er SS and doing it justice with some skillful riding on the slick trails.

The trails were nice. Mostly it was either hard packed snow or frozen dirt.

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Nice benchcut on the Ridge Trail.

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There's nothing like a snow ride to produce the gigglewatts. The scenery isn't bad either.

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The best part of the whole situation was that we got the ride in during nap time and the kids slept the entire time we were out. I wonder if anyone has written a book about time management for cyclists with kids? hmmmmm

Monday, January 21, 2008

sieze her with a tweezer


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Originally uploaded by cbnystrom
It was cold out this morning. Desperate times and all that had me strategically placing an armwarmer down my bib shorts to protect my junk from frostbite. Been there, done that, not doing it again!

Once completely suited up (thank you Craft!) I stepped into the freezer.

The trails were frozen solid and slick, especially the rocks.
I ran the tires as low as I could go and had a blast floating over frozen ruts and using body english to find traction on glazed rocks. I didn't go fast. It was all about keeping the bike upright and moving forward.

I'm not sure which froze up first, my bottle or my toes.
Aside from the feet I was pretty comfortable.

Once back home in the shower the pain from my toes thawing out was brutal. Hours later they're still not right. I need to invest in a better pair of winter riding shoes. The Sidi's are ok for temps down to the 20's, but lower than that and my feet turn to ice after an hour.

Get out there and enjoy the trails while they are still frozen. Just remember to dress for the weather.

Friday, January 18, 2008

tough sledding

Wednesday and Thursday I rode dawn patrol. Hitting the trails before work makes waking up at 4:50am amazingly attractive. The legs were not so good each day, but perhaps not having anything to eat is to blame. Though I was moving slow I was still very happy to be out in the woods on my bike.

Both rides were fun. Good company, conversation, trash talk, and even a few laughs courtesy of W going for a swim in an icy creek...the same creek that I dunked it in last month.

The snow hit yesterday. Unfortunately, it was a wet snow and the temperatures stayed right around freezing so conditions for a snow ride were (and remain) decidedly sub-optimal. I'm hoping for good conditions Sunday morning when things should be frozen solid. Hopefully, it will be frozen snow and not a layer of ice. We'll see. Low tire pressure and Advil will likely be the themes of the day.

Yesterday, I took advantage of the weather to slide out of work early so that Thor and I could play in the snow. It was so much fun. I felt like a little kid and he IS a little kid so we did all the cool things that little kids do in the snow. Sledding, rolling giant snow boulders, snowball fight, snow angels, learning to eat only the non-yellow snow, and even some shoveling.

Sunday, January 13, 2008

70's get down

Last night a diverse crew from the local mountain bike community gathered at Posner world HQ for a celebration of Tracy's 30th and the decade of her birth, the 70's.

Your host, ever the snappy dresser, checking the fondue
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A lof of in's, a lot of out's, a lot of 'what-have-you's'
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Hot twister action is guaranteed to get a party going
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Mel & the Eatough's talking kids & bikes.
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Some Outlaw's plotting singlespeed world domination. I'm guessing the NSA was listening in on this conversation.
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Hanging the with hostess (and Cheryl Tiegs impersonator) Tracy. Things were getting blurry at this point in the evening. Two and a half beers gets me buzzed these days & I'm cool with that.
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Then it was time to get home before the babysitter turned into a pumpkin. It was fun getting out and spending time with a lot of like-minded freaks for an evening. Now if we could just get the trails to dry out so we could ride some dirt. Thanks to Tracy & Jon for hosting a very fun party.

Today was a pretty standard couple of hours on the bike hitting some good climbs and keeping a wary eye out for traffic. I'm ready to get back in the woods.

Saturday, January 12, 2008

brotherly love


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Originally uploaded by cbnystrom

happy child


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Originally uploaded by cbnystrom
I was organizing some photos and found some good ones, including this shot from Christmas Day.

Aside from not being very interested in napping in his crib he's a happy child.

He seems to like sitting in his big brother's chair.