Saturday, April 26, 2008

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Originally uploaded by cbnystrom
B day party

Friday, April 25, 2008

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Originally uploaded by cbnystrom
Fishing

Friday, April 18, 2008

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Originally uploaded by cbnystrom
Might need some

Monday, April 14, 2008

Saison


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Originally uploaded by cbnystrom

Red Sky At Night from Clipper City Brewing is out and it's niiiice.

Tuesday, April 08, 2008

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Originally uploaded by cbnystrom

Monday, April 07, 2008

whiskey for breakfast

Bikes were ridden. Good food was eaten. A lot of stuff was packed into a short weekend, though family harmony was preserved.

Trails on Saturday - I don't know if it was the pollen or my lungs are broken, but I couldn't get a full breath. On the steep climbs the legs felt strong, but after 30 seconds they weren't getting enough oxygen. That makes for not-so-good sensations. Bummer. As with most days when I'm not feeling it I played around on the logs, rode some skinnies, smelled the flowers (maybe that was the problem), and crawled up the climbs. It's hard to not have a good time when riding the mountain bike.

On Sunday I had steeled myself to ride the rollers and watch Fletch, but a window in the weather and schedule opened up. I got out on the fixie on wet roads in the wind with W for a rolling conversation. Dang, that was a nice ride. Loosened up the legs and gave them that nice feeling that is somewhere between sore and supple.

1st dentist appointment followed by swim lessons for mr. Thor. all good in the hood. who knew that those things could be so much fun? money quote, "I was swimming like a whale shark".

Finished shoveling mulch and planted a new crepe myrtle out front. SS mtb muscles were helpful since the dirt & mulch were wet...and heavy.

Watched Thor's new favorite film, Les Triplettes de Belleville, several times.
What a great flick! After repeated viewings I have a new appreciation for the story, the animation, and the twisted humor.

Sunday morning was supposed to be a date mtb ride in the morning, but the rain crapped on those plans. Instead of whining about it we cancelled the babysitter and had a fine morning. Fresh coffee. Whipped up an amazing batch of crispy waffles using Trader Joe's Swedish pancake/waffle mix. The cherry was actually getting cycling.tv to work so I could watch de Ronde in the kitchen. I almost cracked open a beer after the koppenberg, but wimped out and stuck to the coffee.

Wednesday, April 02, 2008

time is an illusion

Waking up before the rooster to ride is easy to do so that I can hang out with these guys after work.

from spitting up to sitting up...
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to rocking our world! ;-)
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Gonna be toughening up the gearing on Rita for Baker's Dozen.
From 32x19 currently to 34x18 or maybe even 34x17. Whatever it takes to justify all the chains I stocked up on recently.

I'll be in the SS Solo field with a goal of more laps than beers. My ass will tell me when it's time to stop riding and start drinking. That should be a win-win for me.

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Back at it tomorrow morning. Wheels rolling sometime before 5:30am. Gigglewatts, donut stress scores, functional lighting threshhold, and all the other fancy bike riding buzzwords.

Coffee is my friend.

Saturday, March 29, 2008

dirt for breakfast


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Originally uploaded by cbnystrom
'Twas another Saturday on Dawn Patrol sampling the goods of Patapsco Avalon. We had a nice group of TMR brethren (mostly riding 1 gear bikes).

The trails are in primo early season form with all the newly-sprouted vegetation sucking up moisture like an infant's diaper...I've become an expert on the absorption properties of diapers.

I'm not sure how to express the sublime fun that was this ride. There was plenty of climbing and railing curvy singletrack. I love riding the technical stuff over on the Balt Co side of the park. The challenges (downhill AND uphill) require a focus that intensifies the enjoyment of the ride.

We stopped at various spots to session logs, skinnies, etc and just to bullshit and enjoy the social side of mountain biking.

Best of all, I got in a long-ish ride and was still home in time to enjoy pancakes for breakfast with the rest of the day open to enjoying time with my family. Getting up before the roosters has a lot of benefits.

Thursday, March 27, 2008

working hard or...

Wednesday was a good day. I took a vacation day to handle some pressing business.

A little bit of this...
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A little bit of that...
little rock face on cascade

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And a whole lot of mulch shoveling...
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Plus a nice family lunch at Chipotle. I wouldn't mind doing this every day...even the mulch.

Saturday, March 22, 2008

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Originally uploaded by cbnystrom

Saturday, March 15, 2008

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Originally uploaded by cbnystrom

Tuesday, March 04, 2008

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Originally uploaded by cbnystrom
Bigwheel dh runs

Sunday, March 02, 2008

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Originally uploaded by cbnystrom

Friday, February 22, 2008

Thursday, February 21, 2008

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Originally uploaded by cbnystrom

Sunday, February 17, 2008

jump zone


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Originally uploaded by cbnystrom
Cake@noelle's b-day

Thursday, February 14, 2008

I'm the dude, man

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At dinner last night we heard a new one.

"Holy crap! That's a big green bean"

Another recent addition is "Dude".

Kids are like sponges.

Saturday, February 09, 2008

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Originally uploaded by cbnystrom

Thursday, January 31, 2008

the tits

MC rocking it off-road style
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Another off-road TMR in the books. The start was muy sketchy. The dirt road through Rockburn was covered in ice. We didn't see it until we were on it. My rear wheel started to come around my front wheel. My sphincter puckered up tight. But my tires found dirt again so I stayed upright.

After that the trails were great. Frozen solid with only a few small patches of ice and some frozen ruts where douchebags have been riding in the mud.

Nice ride and a gorgeous sunrise! I know I'm a broken record, but a night/sunrise mountain bike ride to start the day is the tits!

One of the things that I love most about France is that instead of Starbucks there's a bakery on nearly every corner. Freshly baked artisanal bread is part of everyday life.

We've discovered the Great Harvest Bakery very close to our house. They're good people and they make a big variety of tasty breads. You can sample any of them for free at the front counter. Like good beer and pre-work mtb rides, good bread adds to quality of life. Check 'em out!

Sunday, January 27, 2008

tasty

tasty white singletrack
another nice ride in the books
i love this shit


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Originally uploaded by cbnystrom