Wednesday, August 09, 2006

keeping it fresh

hill repeats last night
on the fixed gear, oh dear.

10 minutes of grinding up and
7 minutes of spinning down

most importantly i did not crash
i am a fixie novice so getting out of control & crashing
is a real possibility

i'm glad bonnie branch is back open
damn, it's a nice road.

'cross practice tonight!
we've got an interesting 2km practice course
in the park next to my house

plus, i discovered some amazing 'cross terrain
at the middle school up the street
it's got a big sidehill, a la Granogue
to work on some off-camber, cork-screwy sketchiness.

i'm fresh & i'm motivated
& i'm having fun


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